Intelligent Nutrition

January 25, 2012

We’ve always heard “An apple a day keeps the doctor away”, however living well, staying healthy and having an active lifestyle requires much more than simply having a piece of fresh fruit and a few […]

Success with Honor

January 25, 2012

On Sunday morning the sports world started the day looking forward to the AFC and NFC Championship games. By mid-morning Mount Nittany Medical Center, State College in Pennsylvania informed the nation that Joe Paterno had […]

Can Yu Believe It! Darvish Joins the Rangers

January 25, 2012

After coming just one pitch short of winning the World Series twice last October, some people might have thought the Texas Rangers only needed to make minor adjustments to their roster for 2012. Those folks […]

The Best Aren’t Always from the West

January 18, 2012

Sadaharu Oh– Racked up 868 home runs (that’s 154 more than Babe Ruth for those of you keeping score at home) in a career that spanned 22-years (1959-80). Oh also brought home 11 Japan Series […]

The Mavericks are Finding Their Way

January 18, 2012

When the Dallas Mavericks decided not to offer Tyson Chandler a multiyear contract to the center so instrumental in last season’s championship, the Mavs’ defense figured to suffer most and it did. Tyson wasn’t the […]

Over 40

January 18, 2012

I have been Powerlifting for 15 years and a member of the National Masters Powerlifting Team for 3 out of the last 6 years. I finished 6th at the World Championships in the Czech Republic […]

Stars Receive Midterm Grades

January 18, 2012

The Dallas Stars recently hit the midpoint of the 2011-2012 season. The Stars started the season with an impressive 11-3-0 record and have been surviving on that run ever since. Since that hot start they […]

Defense Wins Championships!

January 18, 2012

Let me tell you this…defense wins championships! Look, I like watching the passing attacks, West Coast Offenses and high flying, showboating players as much as anyone, but when you get down to the nut cut, […]

And Then There Were Two

January 18, 2012

The NFL playoffs have been outstanding so far and Championship Sunday should not be anything less than riveting. There has been record-breaking offense and blistering, ball hawking defense. There have been close games and some […]

Connection Rio: Train in Brazil

January 11, 2012

Ever wondered what it would be like to make the Brazilian Jiu-Jitsu journey down to Rio for training? Most of us who’ve trained in BJJ for any reasonable amount of time have had that thought […]

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